Gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 b\u00ed \u0111ao, con s\u1ed1 may m\u1eafn c\u1ee7a b\u1ea1n khi m\u01a1 th\u1ea5y qu\u1ea3 b\u00ed l\u00e0 89 \u2013 10.<\/strong><\/p>\n B\u00ed \u0111ao l\u00e0 d\u1ea1ng d\u00e2y leo d\u00e0i b\u1eb1ng tua cu\u1ed1n, nhi\u1ec1u l\u00f4ng ph\u1ee7 v\u00e0 l\u00e1 h\u00ecnh tim x\u1ebb th\u00f9y ch\u00e2n v\u1ecbt, hai m\u1eb7t \u0111\u1ec1u c\u00f3 l\u00f4ng c\u1ee9ng. Hoa b\u00ed \u0111ao c\u00f3 m\u00e0u v\u00e0ng. Qu\u1ea3 b\u00ed \u0111ao h\u00ecnh thu\u00f4n d\u00e0i, l\u00fac nh\u1ecf c\u00f3 c\u00e1c c\u00f4ng c\u1ee9ng v\u00e0 c\u00f3 l\u1edbp ph\u1ea5n s\u00e1p ph\u1ee7 b\u00ean ngo\u00e0i khi gi\u00e0. Qu\u1ea3 b\u00ed \u0111ao c\u00f3 nhi\u1ec1u h\u1ea1t h\u00ecnh d\u1eb9t, nh\u00ecn nh\u01b0 h\u1ea1t b\u00ed r\u1ee3 ho\u1eb7c d\u01b0a h\u1ea5u nh\u01b0ng nh\u1ecf, nh\u00e1m v\u00e0 d\u1eb9p h\u01a1n nhi\u1ec1u, c\u00f3 m\u00e0u v\u00e0ng nh\u1ea1t.<\/p>\n \u1ede Trung Qu\u1ed1c, c\u00e1c m\u00f3n \u0103n t\u1eeb th\u1ecbt qu\u1ea3 b\u00ed \u0111ao n\u1ea5u ch\u00edn k\u1ef9 (h\u1ea5p, n\u1ea5u s\u00fap, h\u1ea7m, kho h\u00e0nh\u2026 ) \u0111\u01b0\u1ee3c xem l\u00e0 bi\u1ec7n ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m m\u1ee1 m\u00e1u v\u00e0 gi\u1ea3m c\u00e2n \u0111\u1ed3ng th\u1eddi gi\u00fap \u0111\u1eb9p da, l\u1ee3i ti\u1ec3u, b\u1ea3o v\u1ec7 th\u1eadn v\u00e0 ng\u0103n ng\u1eeba ti\u1ec3u \u0111\u01b0\u1eddng. B\u1edfi l\u1ebd, ch\u1ea5t \u0111\u01b0\u1eddng, \u0111\u1ea1m v\u00e0 m\u1ee9c n\u0103ng l\u01b0\u1ee3ng trong b\u00ed \u0111ao r\u1ea5t th\u1ea5p trong khi b\u00ed \u0111ao l\u1ea1i ch\u1ee9a nhi\u1ec1u vi ch\u1ea5t nh\u01b0: Na tri, Ka li, S\u1eaft, Ma gi\u00ea, vitamin C, E v\u00e0 nhi\u1ec1u vitamin nh\u00f3m B kh\u00e1c\u2026<\/p>\n th\u00ec gi\u1ea5c m\u01a1 n\u00e0y b\u00e1o hi\u1ec7u cho b\u1ea1n th\u1ea5y b\u1ea1n \u0111ang ph\u00e2n v\u00e2n v\u1ec1 m\u1ed9t quy\u1ebft \u0111\u1ecbnh quan tr\u1ecdng n\u00e0o \u0111\u00f3. B\u1ea1n \u0111\u1eafn \u0111o kh\u00f4ng bi\u1ebft n\u00ean ph\u1ea3i nh\u01b0 th\u1ebf n\u00e0o. B\u1ea1n c\u1ea7n ph\u1ea3i suy ngh\u0129 th\u1ea5u \u0111\u00e1o \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t.<\/p>\n trong gi\u1ea5c m\u01a1 th\u1ec3 hi\u1ec7n kh\u1ea3 n\u0103ng sinh s\u1ea3n c\u1ee7a b\u1ea1n r\u1ea5t t\u1ed1t. B\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi lu\u00f4n s\u1ed1ng n\u1ed9i t\u00e2m v\u00e0 quan t\u00e2m t\u1edbi gia \u0111\u00ecnh, b\u1ea1n c\u00f3 l\u1ed9c v\u1ec1 con c\u00e1i c\u0169ng nh\u01b0 b\u1ea1n l\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u1ee7a gia \u0111\u00ecnh m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm ki\u1ebfm.<\/p>\n t\u1eeb v\u01b0\u1eddn th\u00ec \u0111\u00e2y c\u00f3 th\u1ec3 gi\u1ea5c m\u01a1 b\u00e1o hi\u1ec7u th\u1eddi \u0111i\u1ec3m b\u1ea1n \u0111\u00e3 \u0111\u1ee7 \u0111\u1ed9 ch\u00edn ch\u1eafn suy ngh\u0129 \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh ch\u00ednh x\u00e1c d\u00e0nh cho nh\u1eefng k\u1ebf ho\u1ea1ch m\u00e0 \u0111ang \u1ea5p \u1ee7, gi\u1eef k\u00edn b\u1ea5y l\u00e2u nay.<\/p>\n ng\u1ee5 \u00fd gi\u1ea5c m\u01a1 \u00e1m ch\u1ec9 s\u1ef1 non n\u1edbt trong kinh nghi\u1ec7m c\u1ee7a b\u1ea1n, gi\u1ea5c m\u01a1 nh\u01b0 m\u1ed9t l\u1eddi khuy\u00ean nh\u1eafc nh\u1edf b\u1ea1n r\u1eb1ng b\u1ea1n ch\u01b0a c\u00f3 kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c n\u00e0y, b\u1ea1n c\u1ea7n tham kh\u1ea3o nhi\u1ec1u ki\u1ebfn th\u1ee9c n\u1eefa \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1ef1 tin v\u1eefng b\u01b0\u1edbc tr\u00ean con \u0111\u01b0\u1eddng \u0111\u1eddi m\u00e0 b\u1ea1n s\u1ebd l\u1ef1a ch\u1ecdn, trau d\u1ed3i kinh nghi\u1ec7m v\u00e0 h\u1ecdc h\u1ecfi lu\u00f4n lu\u00f4n kh\u00f4ng bao gi\u1edd th\u1eeba.<\/p>\n th\u00ec ng\u1ee5 \u00fd gi\u1ea5c m\u01a1 n\u00e0y b\u00e1o hi\u1ec7u cho b\u1ea1n nh\u1eefng \u0111i\u1ec1u xui x\u1ebbo kh\u00f4ng may m\u1eafn th\u1eddi gian t\u1edbi s\u1ebd \u1eadp \u0111\u1ebfn b\u1ea1n, b\u1ea1n c\u1ea7n c\u1ea9n th\u1eadn \u0111\u1ec3 \u0111\u1ec1 ph\u00f2ng nh\u1eefng h\u1eadu qu\u1ea3 x\u1ea5u x\u1ea3y ra.<\/p>\n l\u00e0 \u0111i\u1ec1m ngo\u1ea1i t\u00ecnh trong nh\u00e0, b\u1ea1n c\u1ea7n xem l\u1ea1i m\u1ed1i quan h\u1ec7 gia \u0111\u00ecnh \u0111\u1ec3 tr\u00e1nh \u0111\u1ed5 v\u1ee1, h\u1ea1nh ph\u00fac c\u1ee7a gia \u0111\u00ecnh l\u00e0 do c\u00e1c b\u1ea1n n\u1eafm gi\u1eef.<\/p>\n Gi\u1ea5c m\u01a1 th\u1ea5y m\u00ecnh cho ai \u0111\u00f3 qu\u1ea3 b\u00ed, th\u00ec \u0111i\u1ec1u n\u00e0y l\u1ea1i l\u00e0 th\u1ec3 hi\u1ec7n c\u1ee7a c\u00f4ng vi\u1ec7c. B\u1ea1n \u0111ang th\u0103ng ti\u1ebfn trong s\u1ef1 nghi\u1ec7p, kh\u00f4ng nh\u1eefng b\u1ea1n c\u00f3 ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 gi\u00fap \u0111\u1ee1 c\u00f4ng vi\u1ec7c \u1edf \u0111\u1eb1ng sau, b\u1ea1n c\u00f2n c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 che tr\u1edf v\u00e0 quan t\u00e2m c\u1ee7a ng\u01b0\u1eddi t\u00ecnh.<\/p>\n Mong b\u00e0i vi\u1ebft \u0111\u00e3 cung c\u1ea5p \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng tin c\u1ea7n thi\u1ebft cho gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n. Ch\u00fac c\u00e1c b\u1ea1n may m\u1eafn<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n <\/main><\/div>\n<\/div>\n N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u00ed \u0111ao l\u00e0 \u0111i\u1ec1m t\u1ed1t hay \u0111i\u1ec1m x\u1ea5u? Continue reading n\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 b\u00ed \u0111ao l\u00e0 \u0111i\u1ec1m t\u1ed1t hay \u0111i\u1ec1m x\u1ea5u?<\/span>\u00dd ngh\u0129a qu\u1ea3 b\u00ed \u0111ao<\/b><\/h2>\n
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Gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 th\u1ea5y b\u00ed<\/b><\/h2>\n
N\u1ebfu b\u1ea1n m\u01a1 th\u1ea5y qu\u1ea3 b\u00ed \u0111ang l\u1ee7ng l\u1eb3ng tr\u00ean gi\u00e0n<\/strong><\/h5>\n
N\u1eb1m m\u01a1 th\u1ea5y m\u00ecnh \u0111ang \u0103n b\u00ed<\/strong><\/h5>\n
Khi b\u1ea1n m\u01a1 th\u1ea5y b\u1ea1n \u0111ang c\u1eaft nh\u1eefng qu\u1ea3 b\u00ed xanh<\/strong><\/h5>\n
Trong gi\u1ea5c chi\u00eam bao, b\u1ea1n m\u01a1 th\u1ea5y xu\u1ea5t hi\u1ec7n nh\u1eefng v\u1ecf qu\u1ea3 b\u00ed xanh<\/strong><\/h5>\n
B\u1ea1n m\u01a1 th\u1ea5y qu\u1ea3 b\u00ed r\u01a1i t\u1eeb tay b\u1ea1n xu\u1ed1ng s\u00e0n nh\u00e0<\/strong><\/h5>\n
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Trong gi\u1ea5c m\u01a1 b\u1ea1n h\u1ea5y c\u1eaft b\u00ed tr\u00ean gi\u00e0n<\/strong><\/h5>\n
ch\u1ed1t s\u1ed1 vip<\/h3>\n
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b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc
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song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc
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b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mi\u1ec1n b\u1eafc
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b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mb
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song th\u1ee7 l\u00f4 k\u00e9p mb
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b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc
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song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc
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d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc
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d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc
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d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc
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d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc
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d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc
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c\u1ea7u \u0111\u1eb9p mi\u1ec1n b\u1eafc<\/span><\/h3>\n
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d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc
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d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc
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l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc
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l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc
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d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n
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3 c\u00e0ng mi\u1ec1n b\u1eafc
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d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mb
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l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc
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\u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc
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c\u1ea7u \u0111\u1eb9p mi\u1ec1n nam<\/span><\/h3>\n
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x\u1ec9u ch\u1ee7 mi\u1ec1n nam
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gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn
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gi\u1ea3i 8 mi\u1ec1n nam
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bao l\u00f4 mi\u1ec1n nam
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c\u1eb7p x\u1ec9u ch\u1ee7 mn vip
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song th\u1ee7 l\u00f4 mn
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\u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn
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\u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mn
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l\u00f4 3 s\u1ed1 mi\u1ec1n nam
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c\u1ea7u \u0111\u1eb9p mi\u1ec1n trung<\/span><\/h3>\n
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x\u1ec9u ch\u1ee7 mi\u1ec1n trung
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gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt vip
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gi\u1ea3i 8 mi\u1ec1n trung
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bao l\u00f4 mi\u1ec1n trung
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c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung
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song th\u1ee7 l\u00f4 mt vip
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\u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt
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\u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mt
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l\u00f4 3 s\u1ed1 mi\u1ec1n trung
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